Half-day Chan Retreat

To further improve the meditation skills of students, Ocean Sky offers half-day retreat. The retreat, held twice per batch, is an intensive Zen practice. It starts with an orientation on Buddhist etiquette, and the chanting of the Diamond Sutra to calm and empty the minds of the participants. Then it is followed by four periods of sitting meditation, with brisk walking and short breaks in between. Complete silence is observed. Electronic devices, timepieces, and notepads are also kept away. By letting go of these things, students utilize the precious time to fully focus on inward illumination and awareness. The participants also experience how to conduct themselves and practice Zen during the formal meal.

