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Half-day Chan Retreat

meditation retreat

To further improve the meditation skills of students, Ocean Sky offers half-day retreat. The retreat, held twice per batch, is an intensive Zen practice. It starts with an orientation on Buddhist etiquette, and the chanting of the Diamond Sutra to calm and empty the minds of the participants. Then it is followed by four periods of sitting meditation, with brisk walking and short breaks in between. Complete silence is observed. Electronic devices, timepieces, and notepads are also kept away. By letting go of these things, students utilize the precious time to fully focus on inward illumination and awareness. The participants also experience how to conduct themselves and practice Zen during the formal meal.

 

 

 

 

 

 

 

 

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“When we realize our original mind and nature through the Zen practice, our existence will be replete with infinite life, brightness, and wisdom, and we can transcend impermanence and the cycle of birth and death."

   -Grand Master
   Wei Chueh

透過禪修,契悟自己的本心本性,生命就具足無量的壽命、光明與智慧,超越了無常與生死。