About Zen Meditation Class

Ocean Sky Chan Monastery is a school of Zen Buddhism, where Buddhist meditation classes (佛學) and other related classes (世學) are offered. Meditation classes are taught and expertly guided by Zen Masters in a well-formulated curriculum prepared by the Chung Tai system. They are free of charge and open to the public. Every year thousands of diligent students of all ages benefit from attending any of the different classes offered.

There are many ways by which people in the Philippines discover Ocean Sky. Some discover through word of mouth, being introduced by family or friends who have experienced first hand the benefits of Zen meditation. Others find out through flyers or features in the newspapers; still others, through the Internet. When these students first enter the monastery, all are immediately attracted to the serene atmosphere which is very conducive for introspection.

Most of them come looking for something, searching for some purpose to their complicated existence. Some are depressed, weighed down by personal problems. No matter what their circumstances or backgrounds are, after regular meditation guided by the Zen Masters and listening to the lectures, they are all able to dramatically change their lives, became happier, healthier, and more optimistic.

Buddhist Meditation Classes 佛學

Buddhist meditation classes are offered in three batches each year, each batch lasting around 3 months, or approximately 12 two-hour weekly sessions.

The classes are centered on Zen meditation and the teachings of Buddha. In the Chan Hall, students are guided step by step on how to focus and calm the mind. Backed by Dharma lectures, they soon learn how to be mindful, to always reflect on their own minds when facing life’s difficulties, thereby gaining clarity, and an unbiased view of reality. This way, they understand their problems more clearly, and are more able to resolve them.